With over 9 years of experience, Ha Jung is a highly skilled Pilates and movement specialist with a diverse background in Pilates, rehabilitation, yoga, and women’s health. Certified in Romana’s Pilates Level 5, Modern Pilates, and STOTT Pilates, she has advanced training in spinal, pelvic, and scapular stabilization as well as working with injuries and special populations.

Her women’s health expertise covers prenatal and postnatal exercise, pregnancy nutrition, and overall women’s wellness, allowing her to design safe and effective programs for every stage of life.

She is also trained in scoliosis management, pelvic alignment, shoulder stability, and O/X leg correction, with additional skills in posture analysis, conditioning therapy, and myofascial techniques. Complementing her Pilates work, she is certified in yoga, flying yoga, and circus yoga, offering a holistic, versatile approach to well-being.